Ten Times Happier by Owen OKane
£7.99
Ten Times Happier by Owen O’Kane, a practical and uplifting guide to reducing stress, anxiety, and overthinking.
In stock
Guaranteed safe checkout
Monday - Friday 9:00 - 17:00
Description
Description
Ten Times Happier – Owen O’Kane
Unlock a calmer, more joyful life with Ten Times Happier, written by renowned psychotherapist and former NHS Clinical Lead, Owen O’Kane. Drawing on his experience supporting people through emotional struggle, O’Kane offers a grounded and compassionate approach to overcoming stress, anxiety, regret, and negativity.
This empowering book breaks down happiness into manageable, practical habits designed to help you live more peacefully in the present moment. Through easy-to-follow techniques rooted in psychology, mindfulness, and cognitive behavioural principles, readers learn how to challenge unhelpful thinking, let go of emotional burdens, and move forward with clarity.
Rated with 3.9 starts on Goodreads and 4.4 stars on Amazon
“I wish I could have read Ten Times Happier twenty years ago”
“I’m so truly grateful for this book”
“Absolutely brilliant book”
“Empowering, practical guidance, applicable to everyone but particularly us anxious folk”
“One of the best books I’ve read (no exaggeration!).”
Delivery Info
Delivery Options
- Free UK delivery on orders over £25
- Flat rate delivery of £3.99 on orders under £25
All UK orders are sent via a tracked service.
Delivery Times
Once dispatched, most UK orders arrive within 2–4 working days. Please note that delivery times may vary slightly during busy periods or due to external courier delays.
We always do our best to get your order to you quickly, but we believe care matters just as much as speed. If there are ever any delays, we’ll keep you informed. If you have any questions about your order, feel free to get in touch — we’re always here to help.
