Kim Gallagher

My Friend. My Teacher. My Angel.

All Posts, Healing and Self Worth, Video BlogsJune 26, 2026

There Were Times I Didn't Know How I'd Get Through the Next Day A few years ago, it felt like I had lost everything. I had recently escaped a toxic relationship. My health had suffered. I had lost my mum to Alzheimer's. I had lost two amazing dogs who had been part of my life…

The Science, History and Power of Incense Explained

All Posts, Video BlogsJune 10, 2026

Key Insights Incense has been part of human civilisation for more than 4,000 years. Fragrance played a major role in one of history's earliest international trade networks. Smell has a uniquely direct connection with emotion and memory. Aromas can influence mood, relaxation and attention through neurological pathways. Scent is one of the strongest triggers of…

I Lost Everything… The Six Lessons That Changed My Life

All Posts, Healing and Self Worth, Video BlogsJune 6, 2026

The deeper truths underneath the conversation to consider Most healing begins when we stop trying to become someone else- Many people start healing believing they need to improve themselves. Often the real work is uncovering the person buried beneath years of expectations, fear and conditioning. Low self-worth disguises itself as achievement- People often assume low…

Aromatherapy for Healing and Wellbeing: Ancient Wisdom Supported by Modern Science

All Posts, AromatherapyJune 5, 2026

In today's busy world, many of us are looking for simple ways to support our wellbeing, reduce stress and create moments of calm. Aromatherapy has become increasingly popular as people discover the powerful connection between scent, emotion and relaxation. While aromatherapy is often associated with luxury spas and self-care rituals, its roots stretch back thousands…

How to Start a Healing Journey When You Don’t Know Where to Begin

All Posts, Healing and Self WorthJune 1, 2026

A few years ago, if someone had told me I would be writing about healing, wellbeing and personal growth, I probably would have laughed. Not because I didn't need healing. Because I didn't realise I did. For most of my life, I was busy being what everyone else needed me to be. I was a…

You Do Not Need To Heal Like Everyone Else

All Posts, Healing and Self WorthMay 28, 2026

One of the most confusing parts of starting a healing journey is the overwhelming amount of advice available online. Everywhere you look, there seems to be another rule: • meditate every morning • journal every night • practice gratitude constantly • repeat affirmations • wake up at 5am • follow a specific routine And while…

Author page: Kim Gallagher

My Friend. My Teacher. My Angel.

The Science, History and Power of Incense Explained

I Lost Everything… The Six Lessons That Changed My Life

Aromatherapy for Healing and Wellbeing: Ancient Wisdom Supported by Modern Science

How to Start a Healing Journey When You Don’t Know Where to Begin

You Do Not Need To Heal Like Everyone Else

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